AI food scanner
Snap any meal — home-cooked, takeout, restaurant — and the AI returns calories, protein, carbs, fats, and fiber in seconds.
AI calorie counter · Free
Know exactly what's on your plate.
MyPlate is the free AI calorie counter that logs your food from a photo or barcode — instant calories, protein, carbs, and fats — and builds a daily plan to hit your goal. No tedious searching.
Free nutrition calculators
No signup. Get your numbers instantly, then track them with the app.
Calorie CalculatorHow many calories should you eat a day?Open →TDEE CalculatorYour total daily energy expenditure.Open →BMR CalculatorCalories your body burns at rest.Open →Macro CalculatorProtein, carbs & fat by goal.Open →Calorie Deficit CalculatorThe exact target to lose weight.Open →
Get the MyPlate appAuto-track everything the calculators tell you.
Get the MyPlate appAuto-track everything the calculators tell you.Everything you need to eat smarter
Barcode & label scanner
Scan packaged foods at the store to see calories and nutrition before you buy — no manual lookup.
Macros & protein tracking
Set goals for keto, high-protein, low-carb, or balanced — MyPlate tracks grams of protein, carbs, fat, and fiber per meal.
Calorie deficit & goal date
MyPlate calculates your TDEE and deficit, projects your goal date, and adapts as you log meals, workouts, and steps.
See MyPlate in action
4.723 App Store ratings
“Snap it. Track it. Crush your goals — MyPlate takes the guesswork out of nutrition.”
Learn the basics
How many calories should I eat a day?The full answer — by age, sex, activity, and goal.What is MyPlate?The USDA food-group guide that replaced the food pyramid.Food pyramid vs MyPlateWhat changed in 2011, and why it matters.The 5 food groupsFruits, vegetables, grains, protein, and dairy.
Note: the MyPlate app is an independent AI calorie tracker by K-UBE. It is not affiliated with the USDA's MyPlate nutrition program — we just believe in the same idea: knowing what's on your plate. More on the USDA MyPlate →
Stop guessing. Start knowing.
Free to download — snap, scan, and hit your calorie goal automatically.